View Workout (Jannelle Bruns)
Hike into Upper Palisades
August 7, 2022 (Morning)
Exercise Type: Walk
Comments:
Hiked to Upper Palisades Lake, up ridge, down ridge to cross country zone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 3:00:00 | 36:00 / Mile | Steady State | Hiking Boots 2.0 |