View Workout (Oliver Satola)
Around the Lake
August 20, 2022 (Morning)
Exercise Type: Run
Weather: 60’s; Sunny
Comments:
Great end to a great week of training. Stretched some after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 38:50 | 7:36 / Mile | Training | 2nd Brooks Adrenaline (Grey, Black, and White) |