
August 26, 2022 (Morning)
Exercise Type: Run
Weather: 70's; Cloudy
Comments:
Explored Ryan's neighborhood and central campus, checking out Schenley Park briefly. Threw in 4 striders in the last half mile or so. Stretch and strength after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 27:30 | 7:51 / Mile | Training | 2nd Brooks Adrenaline (Grey, Black, and White) |