August 29, 2022 (Morning)
Exercise Type: Run
Comments:
Pretty damn tired today, still, so I only ran the short TdS loop. Legs felt decent, just the system was worn.
• 3 clients in the am
• short run
• decent nap
• 2 clients
After that:
• found out I LOST the Lubeck Mansion. Damn it, "Kay", for giving it away!
• found another place (posted that day!)
• met Aneta and Matt DT Silverton for BBQ, then back to the house for fire and beers!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | Topo FlyLyte - Blue |