View Workout (Jesse Merkel)
(Untitled)
August 2, 2008 (Morning)
Exercise Type: Run
Comments:
ran to go pick up the car today. My flexor felt alright today, but not as good as yesterday. I guess I will stay off my feet the rest of the day and see how it feels tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:16 | 6:39 / Mile | cumulus 10 |