View Workout (Ben Yavitt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Off Day

September 23, 2022 (Morning)

Exercise Type: Other

Comments:
Walked it in, got some work done but it was hard to readjust after being at the docks all day yesterday. It was also kinda gloomy & rainy. We went out for group lunch somewhat of my farewell. After that I was soooo full I just needed to digest honestly. Stayed a little late then came back and was chunky. Need some mileage, alumni is creeping up.