View Workout (Morgan Simon)
Bakery Nouveau Loop
January 18, 2010 (Afternoon)
Exercise Type: Bike
Comments:
break at Bakery. Hard 18 miles back. Ending 5 at +20mph pace.
Tired, but my legs still feel good (guess that's a good sign)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 29.0 Miles |