View Workout (Kaleb Keyserling)

Calendar - Statistics - Workouts

Return to Log Return to Log

Magnolia Rd

August 2, 2008 (Morning)

Exercise Type: Run

Weather: high 70s

Comments:
Ran Mags again today. Decided to take it out a little slower around 7:30s and then I brought it back in under 7:10s. Felt a lot better at the end this time, but still was hot and tired. We started a little later this time and I felt the heat for sure. Saw from runners that we think were from the university of nebraska

Distance Duration Pace Interval Type Shoes
15.0 Miles 1:49:20 7:17 / Mile   asics 1120 2