View Workout (Andrew McGregor)
(Untitled)
October 5, 2022 (Morning)
Exercise Type: Run
Weather: 70 and calm
Comments:
Felt solid, mentally I wasn't very strong and stopped at 6 when I could have gone more. Just wanted to get miles in. Felt some discomfort in the right calf again.
Splits: 7:53, 8:07, 8:21, 8:16, 8:18, 8:20.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:23 | 8:13 / Mile |