View Workout (Andrew McGregor)
(Untitled)
October 14, 2022 (Night)
Exercise Type: Run
Weather: 75 and perfect
Comments:
I feel better at night. Felt pretty good, relaxed. No real pain. Smooth striding and kinda quick.
Splits: 7:53, 7:54, 8:18, 8:13.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | 33:34 | 8:05 / Mile |