View Workout (Jordan Cunningham)
Easy Run
August 2, 2008 (Night)
Exercise Type: Run
Weather: inside
Comments:
felt tired... again... going to have a better week next week so just let this week go!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:15 | 7:05 / Mile | Asics Gel 2130 |