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January 19, 2010 (Morning)

Exercise Type: Swim

Comments:
14 x 50 + 2(2x100 + 50) 4 x 50 kick, 2 ( 2 x 200 + 100 fast)

Distance Duration Pace Interval Type Shoes
2900.0 Meters 1:00:00 20:41 / Kilometer    

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