View Workout (Andrew McGregor)
(Untitled)
November 17, 2022 (Night)
Exercise Type: Run
Comments:
Crew Run.
Tried to go easy but went quick-ish. Felt so-so.
Splits: 8:24, 7:53, 7:56.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | 25:16 | 8:02 / Mile |