View Workout (Courtney Luensman)
(Untitled)
January 18, 2010 (Morning)
Exercise Type: Run
Comments:
Emerson to Rosney to Empire to Colton, left on Locust, into the parking lot a little bit and then back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks. (!?!) |