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Dodge Rd

December 1, 2022 (Afternoon)

Exercise Type: Run

Comments:
Not productive at all today just chilling. Ran mid day because it was sunny out and I dont like running in the cold darkness. Went up to campus. Ran out through Plantations to Game Farm then up Dodge Rd a little bit. Came back on the new extension of the Bike Path which is still closed off technically. Dropped a 7 flat on the bike path which felt pretty good. Finished up to Fernow. Still feeling a little sick but first day in a while that I didnt have bad cramps and such.

Essentials: Stretch

Drove back home then stretched a little when I got back. Calf a little tight and legs can feel the pace actually. Its a good progression though.