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2 mi. + cd- easy
January 19, 2010 (Night)
Exercise Type: Run
Comments:
tread
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.7 Miles
|
30:46
|
2.0 Miles |
20:46 |
10:22 / Mile |
Easy
|
Brooks
|
0.7 Miles |
10:00 |
14:17 / Mile |
Cooldown
|
Brooks
|