View Workout (Coach Fortney)
Very EZ Tue.
January 19, 2010 (Afternoon)
Exercise Type: Run
Weather: 50 Nice
Comments:
Ran/Walk 5 miles with Debs today on the GBelt...
Very EZ day...
4:30
50 180
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |