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Mt Lookout

December 24, 2022 (Afternoon)

Exercise Type: Run

Comments:
Another cold one. I waited until the wind chill advisory expired to get out there. Still slushy and most sidewalks are not shoveled at all. Classic Ohio. Ran down Linwood to Mt Lookout then back up but too Paxton and Observatory back. Main roads look slushy and side roads are a bit slippery still. Not necessarily impressed with the maintenance but I guess thats how it goes this far south. It was hard to get a good pace while sliding around on the sidewalks but it was nice to get outside stretch out a little bit.

Essentials: Stretch, roll

Good stretch and roll feeling alright. Stomach a little crampy so I didnt push it with abs.