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December 31, 2022 (Morning)
Exercise Type: Run
Comments:
Worked at home:
• paid taxes
• caught up on paperwork
• scheduling
• organizing calendar
then finally got out to run.
It rained SO MUCH. Huge atmospheric river! Trails were saturated and "trail cricks".
Felt decent. Weird that my ankle stuff is like 99% gone. Hamstrings still intermittently tight, but those are improving, too.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Topo FlyLyte - Blue |