View Workout (Ben Yavitt)
Pillar Strength Abs
January 4, 2023 (Night)
Exercise Type: Weights
Comments:
Another session of orientation and onboarding. It was good to get another day of different non CEAS stuff actually. I had some time in the morning to chill in my office too and get settled in. That was kinda cool. In the evening we had a little gathering in OTR which was quite nice. I feel like they care and want to support us for success here. Thats good cause Im all in on what needs to be done as well. Thats the game. I felt ruffled up because I didnt run yesterday so I did some abs. I feel if I can get to run club Monday, then get in one more in the week and run weekends Ill be happy with that starting out.
Ace 40 x2
Pushups 20 x2