View Workout (Jannelle Bruns)
Run on Treadmill
February 5, 2023 (Afternoon)
Exercise Type: Run
Comments:
Did .25 mile intervals. Walked in between
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.08 Miles | 46:26 | 11:22 / Mile | Interval | Nike Free RN 2018 Gray |