View Workout (Andrew McGregor)
(Untitled)
February 11, 2023 (Morning)
Exercise Type: Run
Comments:
Started with my usual Jefferson-Ewing route, but added 2.4 at the middle school track to make it 6.
Splits: 8:14, 8:23, 8:56, 8:52, 8:48, 8:36.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:54 | 8:39 / Mile |