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Ault Park Trails

February 25, 2023 (Afternoon)

Exercise Type: Run

Comments:
Nice and sunny today. Feeling better got caught up on sleep and head pressure is subdued. Want to bump up the running now. Ran down Wasson all the way to the end then took the trail up into Ault Park. Can see it all now with no leaves its a nice connector. Ran up through the top and came back around on Herschel and down Observatory. Hills were tough, I certainly had to work for it. Felt good by the end pushing myself though.

Essentials: Stretch, roll

Good stretch, roll, rehydration. Fresh air and sun felt good but it was still a little chilly. ITs kinda tight at the end of the session.