View Workout (Jason Daza)
Return to Log
(Untitled)
January 20, 2010 (Afternoon)
Exercise Type: Run
Comments:
3 sets of 15x leg-ups
3 sets of 15x v-ups
Sauna: 30 min.
Weight: 148.6lb
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.26 Miles |
1:00:00 |
8:15 / Mile |
Training
|
|