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Grandin to Reverse Woodburn

May 27, 2023 (Afternoon)

Exercise Type: Run

Comments:
Feeling a little calmer mentally today didnt do much just some chill and work then ran in the afternoon. Started to get cloudy out and it was perfectly fine running weather. Ran through Grandin first then out to Madison and did a reverse Woodburn back. I was feeling alright and knew I was already out there so I just went with it. Picked up pace on Wasson back but then slowed down once I got around the block. Need miles like this man...

Essentials: Stretch

Simple stretch when I got back. Was pretty tired and still coughing up shit from my cold. Im running low on food too so I think thats why I was kinda tired out. Hydration levels good but it definitely wasn't too hot out today for that.