View Workout (Daniel Nowakowski)
modified 5K
January 22, 2010 (Morning)
Exercise Type: Run
Weather: 18 cloudy started with very light sprinkles
Comments:
half of run was done in deep hard snow. Seemed to fix my stance and posture once i got back onto asphalt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.85 Miles | Mizuno Wave Inspire 2 |