View Workout (Andrew McGregor)
(Untitled)
June 12, 2023 (Morning)
Exercise Type: Run
Weather: 85, 64% humidity. Good breeze.
Comments:
Felt slow. Ate a ton of mashed potatoes today and felt super heavy, resulted in some wheezing. Just wanted to get some miles in. Did a little exploring too. The slow run was probably good for me to recover.
Splits: 8:42, 8:21, 8:31`, 8:29, 8:44, 8:41, 8:31, 8:08.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 1:08:15 | 8:31 / Mile |