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Mileage

January 22, 2010 (Morning)

Exercise Type: Run

Comments:
I need to work the Spartan relays today....at 10...I got to bed at 3 last night...don't really care, I get killer sleep during the week. I actually woke up a half hour early. SO what am I going to do in my extra half hour? Log, of course.

Ran a mile nonstop for the first time in 2.5 months, and I am excited to say that my injury did not hurt at all....the rest of me was pretty sore, but I'm no girl, some weak shit like that won't stop me.

That's about all for yesterday, today I need to measure a few throws, hopefully I won't screw anything up. I was just talking to Barnes the other day about how throwers can get pissed over a bad mark, so hopefully I don't get broken in half today.

Other than that, I got some predictions. I'm looking forward to seeing Chris Kelly and Colin dominate in the mile and I'm looking Fo-ward to Ethan run the mile as well. Gotta pull for Colin as the hometown hero. Also, Kurt will dust Ty and Jim in the 800, they may never be the same again. Beaugureau is gonna come through with a huge 400. It should be an interesting meet, I'm pumped.

That's all, half hour til I leave for the meet. I'm gonna be the best damn throw marker there ever was.