View Workout (Ben Yavitt)

Return to Log

Oakley Loop

July 15, 2023 (Afternoon)

Exercise Type: Run

Comments:
Got caught in the rain today. It came in waves was just dumping north of the city but turned to a drizzle all afternoon. I got out right as it was finishing up and then the sun came out and it was stupid muggy out. Ran down Wasson and Erie then came back Brotherton. Thats when I started to struggle down a little bit so cut down Isabella. Lots of highway miles washed away today in my legs so that was good but the heat was tough to manage at the end.

Essentials: Stretch

Mostly a chill down so I would stop sweating then stretched a little bit. Legs just tired and need to rehydrate even though I have been doing a pretty good job at that today. Still its summer and thats what happens.