View Workout (Ben Egel)
(Untitled)
August 3, 2008 (Morning)
Exercise Type: Run
Comments:
Decided to go a little shorter today, but let loose in terms of speed. I felt pretty good, and booked it. I was decently tired at the end, but my back was hurting a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles |