View Workout (Jordan Cunningham)
Easy Run
August 3, 2008 (Night)
Exercise Type: Run
Weather: inside
Comments:
real easy i was on the treadmill just watching tv and running!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:15 | 7:09 / Mile | Asics Gel 2130 |