
May 17, 2023 (Night)
Exercise Type: Run
Comments:
Tried to go to running group. We were late so ran up Mill Creek to Rooks Park and back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.19 Miles | 10:43 | 3:21 / Mile | Easy | Nike Free RN 2018 Gray |