View Workout (Jannelle Bruns)
Hike at Rainier
July 12, 2023 (Morning)
Exercise Type: Walk
Comments:
Went up to see mom at Ohahopocosh Park with JR. Great day!
Interval 1: Trailhead to Summerland
Interval 2: Summerland to Panhandle Gap
Interval 3: Panhandle Gap to Mom
Interval 4: Mom to Trailhead
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.16 Miles | 7:05:22 | |||
| 4.67 Miles | 2:12:05 | 28:17 / Mile | Hills | Altra Lone Peak 6 Green |
| 1.14 Miles | 58:07 | 50:58 / Mile | Hills | Altra Lone Peak 6 Green |
| 0.87 Miles | 45:01 | 51:44 / Mile | Hills | Altra Lone Peak 6 Green |
| 6.48 Miles | 3:10:09 | 29:20 / Mile | Hills | Altra Lone Peak 6 Green |