View Workout (Eric Thumma)
(Untitled)
September 2, 2023 (Morning)
Exercise Type: Run
Comments:
w/Lisa
6x2 min walk 3 min jog
Ghosts: 153.93
Actual Date: 9/12
Weight: 169.5
Body Fat: 20.7
Water Weight: 37.4
Muscle Mass: 53.5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.71 Miles | 33:02 | 12:11 / Mile |