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Oakley Loop

September 3, 2023 (Afternoon)

Exercise Type: Run

Comments:
Got my errands down early today and then flopped for an afternoon run. It was warm and I felt beat down again. Slogged along and tried so hard to hold my pace. But I felt worked after so thats good.

Essentials: Stretch

Stretched inside I was drenched in sweat. Cant tell if I am getting into better shape or not lately. I guess taking a few weeks off in July didnt make much of a difference because I busted out a good long run right after. It must be the adjustment to the school year. Im looking forward to fall weather though I feel like that always spices me up.