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6 miler

January 23, 2010 (Afternoon)

Exercise Type: Run

Comments:
No one was at the track meet.. and intervals by myself sounded horrible so I kept going. Felt horrible, stiff and still tired... whose idea was it to get up early on Sat and run (also I almost puked as it is National pie day and I ate too much buttermilk pie before the run).

Distance Duration Pace Interval Type Shoes
6.0 Miles