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Long Run (Lake st + Hennepin + Around the Barn)

January 23, 2010 (Morning)

Exercise Type: Run

Comments:
Woke up at 11:00AM, ate some cereal, drank some water and took some 'profean to treat the hangover. Went back to bed to let the food/water/NSAID to kick in. Woke back up at 2:30, ate a Banana + 16oz Earl Grey and went for the run. It was 37 degrees out. The run started out as rain, after 30 mins it turned to snow, and then about 3 miles later it was sleet, then snow again, then rain again, then hail for a bit, then snow again, and it finished out with rain. I felt sort of sluggish until about 8 miles in. Felt really good for the last 3 miles. I would havce tacked more on but I was soaking wet and starting to get cold. I did my best to combat the rain but my rain jacket had soaked through. I should get a better one, but I'm cheap. My gloves were dry for about 45 mins, but even they soaked through. I also did my best to avoid puddles, but it didn't work.

Overall, good run. Felt good to get out amidst the shitty weather. I like runs like this.