January 24, 2010 (Morning)
Exercise Type: Run
Comments:
I ran to JCU and aound this morning...on the way it was just windy, but as of turning back, the ice cold rain began in full force...I was so cold. The running part was fine though. Just my clothes were all soaked through, etc. Then i took a 30 min. shower.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | Long | Gel-Nimbus 11-Onyx |