View Workout (Jannelle Bruns)
Walk & Run with JR
October 15, 2023 (Morning)
Exercise Type: Run
Comments:
Walked first 1.5 miles. Ran last 1.5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 1:01:45 | 20:35 / Mile | Easy | Nike Free RN (Black) |