View Workout (Jannelle Bruns)
Run in Spokane
October 8, 2023 (Morning)
Exercise Type: Run
Comments:
Ran along Centennial Trail. Walked first .25 miles with JR
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.31 Miles | 36:53 | 11:08 / Mile | Easy | Nike Free RN (Black) |