View Workout (Jannelle Bruns)
Run in Spokane
October 5, 2023 (Morning)
Exercise Type: Run
Comments:
Walked first .5 miles with JR. Centennial Trail
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.03 Miles | 39:57 | 13:11 / Mile | Easy | Nike Free RN (Black) |