View Workout (Andrew McGregor)
OCRC Turkey Trot
November 23, 2023 (Morning)
Exercise Type: Run
Comments:
Nice easy turkey trot. Ran with the group, but pulled away the last mile.
Splits: 8:15, 7:56, 7:14.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.16 Miles | 24:36 | 7:47 / Mile |