View Workout (Andrew McGregor)
New Years Hangover Run
January 1, 2024 (Morning)
Exercise Type: Run
Comments:
Hungover, but fell into a nice cruise thank to the Katy Trail. Wanted to start 2024 at an 11.
Splits: 7:56, 7:50, 7:49, 7:47, 7:48, 7:34, 7:06, 7:04, 7:04, 6:57, 6:51.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:25:03 | 7:23 / Mile |