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Ault Park Trails

January 27, 2024 (Afternoon)

Exercise Type: Run

Comments:
Early afternoon run. Not a great day to go outside honestly. Grey and kinda rainy here and there. Was just tired this morning too didnt sleep well and naturally was up early so I just took it easy all morning to reset. Run was good its been a few days but it was nice to have shorts on. Ran reverse, to Ault Park first then back on the trails. It was kinda muddy out there had to walk several sections. Came back on a mix of Wasson and side streets.

Essentials: Stretch

Didnt stretch too much was pretty muddy. But feel alright anyways might be sore later. Good effort today surprised how far I ended up going.