
January 29, 2024 (Night)
Exercise Type: Run
Comments:
Got a good run in today. I was honestly tired and burnt out on the way home. I got up super early this morning and couldn't go back to sleep, probably from not running yesterday... Anyways made it through the day and out on the streets. We had a really small group today but pace was good and miles was just what I needed for my legs. We all bitched about running this weekend so I didnt feel so bad.
Essentials: Stretch
Stretched a little bit in the parking lot but then wanted to get back and eat. Then I was sore once I got back cause I didnt really stretch that well.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 51:00 | 7:50 / Mile | Training | New Balance Fresh Foam 880 |