View Workout (Oliver Satola)
One night in Bangkok
January 31, 2024 (Morning)
Exercise Type: Run
Weather: 80’s; Humid
Comments:
Miserably hot out, Lot of stopping and staring because of food markets. Lots of cool plants and stray dogs. No stretch. Will go early tomorrow or run in Bhutan.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 41:40 | 7:51 / Mile | Training | 1st Brooks Glycerin GTS 20 (Blue, Orange, and White) |