View Workout (Oliver Satola)
Airport + Dogs
February 15, 2024 (Night)
Exercise Type: Run
Weather: 40’s; Sunny
Comments:
Got out late after post-field exercise darts. Got chased by rabid dog, almost felt it’s steamy breath on the back of my leg (thank god I was wearing pants). Will likely not run in the dark again. Strength before, minimal stretch after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Miles | 43:25 | 8:06 / Mile | Training | 2nd Brooks Glycerin (White, Grey, Black, and Blue) |