View Workout (Andy )
First run in a few days
January 25, 2010 (Afternoon)
Exercise Type: Run
Comments:
The streak was turning into a chore, running and training aren't meant to be chores for me right now. So, I took the weekend off, though I blame Alex too :P
Easy pace. Met some new folks. Good times all around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:20:00 | 8:53 / Mile | Easy | Asics |