View Workout (Andrew McGregor)
(Untitled)
January 30, 2024 (Morning)
Exercise Type: Run
Comments:
Good news I went 24 hours without pain meds. Bad news I couldn’t dig to go more than a mile. Definitely feel like I’m getting better but progress js slower than I want.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:37 | 8:37 / Mile |