View Workout (Chris Martinez)
Hills
January 25, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
I haven't run hills since that Saturday practice at Eagle Island all those weeks ago. I still remember the first time I did hills and how hard they were. Now they're not, simple as that. I would have loved to do a couple more, maybe top out at 7 or 8.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 0.5 Miles | Hills | |||
| 0.5 Miles | Hills | |||
| 0.5 Miles | Hills | |||
| 0.5 Miles | Hills | |||
| 0.5 Miles | Hills |